The purpose of this research was to determine the effects of SAQ training of female basketballplayers in Srinakharinwirot University Team. Subjects were 42 female basketball players inSrinakharinwirot University. Divided into three groups, control group, experimental group 1 andexperimental group 2 were 14 people per group by purposive sampling. The training by the program,which was developed in a period of 6 weeks and 2 items were tested. Illinois Agility tests and VerticalJump tests were done after training on week 2, week 4 and week 6. Data was analyzed using means,standard deviations, One-way Analysis of Variance (ANOVA), One-way Repeated Measure andBonferroni post hoc test was calculated with an alpha level of .05 for all statistical tests.The results showed that, the effects of training program 3 groups were after training betterthan before training. Comparison means of agility and leg strength after training the control group,experimental group 1 and experimental group 2 were significant differences at .05 level. ForExperimental Group 1 and Experimental Group 2 were no significant differences at .05 level.