ผลการกระโดดเชือกที่มีต่ออัตราการเต้นของหัวใจ น้าหนักตัว ความดันเลือดและไขมันในเลือด EFFECT OF JUMPING ROPE UPON HEART RATE, BODY WEIGHT, BLOOD PRESSURE AND CHOLESTEROL IN THE BLOOD

Abstract

The purpose of the research was to study and compare the effect of jumping rope upon heart rate, body weight, blood pressure and cholesterol in the blood. The subjects for this study were 30 the first students of Education Faculty of Naresuan University by purposive sampling. The instruments used for collecting data was 12 minute jumping rope method. The data were analyzed through the was for SPSS program for Windows. The training period was 8 weeks, 3 days in each week on Monday, Wednesday and Friday from 5:00 – 6:00 pm. The findings were : the heart rate, body weight, blood pressure and cholesterol in the blood of the subjects after the jumping rope. Decreased statistically significantly at .05 every item.